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Colin81
 Post subject: Makiwara, usage and effectiveness?
PostPosted: Mon Apr 06, 2009 10:56 am 
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Joined: Mon Apr 06, 2009 10:38 am
Posts: 3
I was curious what the thoughts of Shogun Karate are on Makiwara?

Is the training worthwhile and safe and do Shogun Karate teach it?
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sylvester
 Post subject: Makiwara
PostPosted: Sat May 30, 2009 7:15 pm 
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Joined: Sat Aug 18, 2007 8:59 pm
Posts: 53
Location: Crewe Cheshire
Yes, training on the Makiwara is good, but could cause injury if used too much, depends what you want? The Traditional can cause arthritus! Food for thought? :lol: :lol: :lol:

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steven m
 Post subject:
PostPosted: Thu Aug 13, 2009 11:59 pm 
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Posts: 34
How do people know that they wouldn't have suffered from Arthritis anyway?
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